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12 Week Training Program

Date and time is TBD

|

Online training you can do from home or gym

Our signature resiliency training program to start your journey off right. Suitable for all levels from beginner to advanced.

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12 Week Training Program
12 Week Training Program

Time & Location

Date and time is TBD

Online training you can do from home or gym

About The Event

12-Week Signature Training Program

Embark on your journey to develop both physical and mental resilience with our extensive 12-week training program. This program is tailored for individuals of all fitness levels, from complete beginners to seasoned athletes.


Program Features

  • Customized Weekly Plans: Receive personalized training schedules sent to you via email each week.

  • Video Guides: Access instructional videos for every exercise to ensure correct form and technique.

  • Organized Sessions: Each program includes warm-ups, workouts, cool-down stretches, and additional mobility days.


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